Disconnect to Reconnect
2022 SCOTLAND RETREATS
With Lizzie McGhee
Welcome to Off Grid.
If you feel overwhelmed by the modern pace of life, you have come to the right place.
It's time to release yourself from your devices. Whether we're fastened to our smart phones and tablets for work, or wasting time on them outside of it, the detrimental effects device addiction and reliance have on our mental and even physical wellbeing as individuals, and as a collective, are stark and irrefutable.
Off Grid's vision is to offer the ultimate breathing space, an exquisite 'switch-off' through digital detox Yoga retreats. Our retreats are hosted by Lizzie McGhee, experienced Yoga Teacher and visionary behind our detox concept. Journey off grid to unique locations in beautiful rural Scotland, retreat from the constant barrage of communication from the outside world, and come together with like-minded souls for an experience of a lifetime. Immerse yourself in daily Yoga practices, meditation, nourishing plant-based meals, mindful hikes, paddle boarding, wild swimming- or simply enjoy the freedom and head space our retreats facilitate.
“Simply put, humans are not wired to be constantly wired.”
- Cal Newport, Digital Minimalism.
We intend our retreats to be the detox you need to re-align yourself with what you truly want and who you truly are- beneath the noise.
Yoga retreats are a popular way to holiday for many reasons but we believe that marrying the yoga retreat concept with the challenge of digitally disconnecting is the key to a lasting shift in lifestyle and self care.
Your host, Lizzie McGhee, has taught Yoga for over 4 years, specialising in Vinyasa, Restorative, Yin Yoga and Myofascial Release. Your daily practices will be soulful, functional and with the consistency of them over the course of your retreat- transformational.
Join the revolution!
"Listen to silence, it has so much to say."
Book your spot
If reading about the digital detox concept has you all fired up and ready to dive in, then please book your space via the sections below. If you are curious but want some more information, reach me via the contact page or send an email to email@example.com.
This is your opportunity to truly disconnect to reconnect, to give yourself the rest and recuperation you need and deserve.
If the retreat you are looking at is fully booked, please add yourself to the waitlist, as occasionally booked guests drop out before the retreat goes ahead.
OFF GRID ISLAND RETREAT
Join us on the magical Isle of Arran off Scotland's West Coast for the most beautiful pause. 4 days immersed in nature, yoga practices, wild swimming, nourishing food and connection, all whilst on a digital detox.
"I loved every minute of it…the opportunity to digitally detox and disconnect from devices seemed to magically allow time to expand. We were able to be so free ..."
DISCOVER YOGA WITH LIZZIE
Lizzie McGhee is an experienced Yoga Teacher based in Edinburgh. Specialising in Yin Yoga, Restorative Yoga, and self-massage practices, Lizzie shares a holistic practice with her students and retreat guests, with the intention of bringing each student back to their essence, back to who they truly are, beneath the noise of life.